Sean Jimon BevisJan 62 minChoosing Between Comfort and the Truth: The Red Pill/Blue Pill DilemmaI’ve always thought deeply about life and I’m grateful that I have because it has saved me so many times but it has also caused great...
Sean Jimon BevisJan 32 minWhat is mindfulness?The great Zen master Thich Nhat Hanh uses the term “Mindfulness” to refer to “keeping one’s consciousness alive to the present reality”....
Sean Jimon BevisJan 31 minWhat is meditation?Meditation is a method of introspection that transforms the mind by developing concentration, insight, and equanimity or calmness. By...
Sean Jimon BevisJan 32 minThe True Meaning of Being Present: Mindfulness ExplainedMindfulness is typically described as ‘being in the present moment’ but what does this actually mean? What happens when we become ‘more...